How this estimate works
Distance is step count multiplied by stride length. A measured stride gives a better result than a generic average because pace, terrain and body proportions change each step.
Free calculator
Steps to distance calculator
Convert steps into kilometres or miles using your own stride length.
7.50 km
estimated distance
General estimate only. Individual needs and health advice take priority.
Common questions
How do I measure stride length?
Walk ten normal steps, measure the total distance, then divide by ten. Use the same units shown in the calculator.
Why does my watch show a different distance?
Wearables can combine step detection, GPS and a learned stride length. Each method has normal measurement error.
Sources
Published and maintained by BonusBurn.
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