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BonusBurn

Exercises / Walking Pad Walk

A little movement. Right where you are.

Walking Pad Walk

Set the walking pad to a comfortable pace with the area around it clear.

30 sec to 10 minStanding upWalking pad
Walking Pad Walk movement preview
Walk tall with an even stride and relaxed arms. Look ahead, stay centred on the belt, and slow down before stepping off.

Make this your next small win

We’ll take it from here.

Open BonusBurn for step-by-step instructions, a session that fits your time and a little recognition when you finish.

Try Walking Pad Walk in the app

Create your account to build your plan. Subscription required for guided sessions.

01

See it. Follow it.

The app shows clear step-by-step instructions while you exercise.

02

Make time for a little.

Choose a short session and let the timer keep count.

03

Finish with a small win.

See your completed time, earn XP and watch your progress grow.