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A little movement. Right where you are.

Sink Side Steps

Stand with space to move beside the counter.

30 sec to 10 minIn the kitchen
Sink Side Steps movement preview
Step side to side at a brisk, controlled pace. Stay low and keep your chest lifted.

Make this your next small win

We’ll take it from here.

Open BonusBurn for step-by-step instructions, a session that fits your time and a little recognition when you finish.

Try Sink Side Steps in the app

Create your account to build your plan. Subscription required for guided sessions.

01

See it. Follow it.

The app shows clear step-by-step instructions while you exercise.

02

Make time for a little.

Choose a short session and let the timer keep count.

03

Finish with a small win.

See your completed time, earn XP and watch your progress grow.