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BonusBurn

Exercises / Counter Climbers

A little movement. Right where you are.

Counter Climbers

Take an inclined plank against a stable counter.

30 sec to 10 minIn the kitchenCounter
Counter Climbers movement preview
Alternate driving your knees toward your chest. Keep the counter dry and your hips level.

Make this your next small win

We’ll take it from here.

Open BonusBurn for step-by-step instructions, a session that fits your time and a little recognition when you finish.

Try Counter Climbers in the app

Create your account to build your plan. Subscription required for guided sessions.

01

See it. Follow it.

The app shows clear step-by-step instructions while you exercise.

02

Make time for a little.

Choose a short session and let the timer keep count.

03

Finish with a small win.

See your completed time, earn XP and watch your progress grow.