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A little movement. Right where you are.

Desk Mountain Climbers

Take an inclined plank against a stable desk.

30 sec to 10 minAt my deskCounter
Desk Mountain Climbers movement preview
Drive one knee toward your chest, then alternate. Keep your hips steady as your pace rises.

Make this your next small win

We’ll take it from here.

Open BonusBurn for step-by-step instructions, a session that fits your time and a little recognition when you finish.

Try Desk Mountain Climbers in the app

Create your account to build your plan. Subscription required for guided sessions.

01

See it. Follow it.

The app shows clear step-by-step instructions while you exercise.

02

Make time for a little.

Choose a short session and let the timer keep count.

03

Finish with a small win.

See your completed time, earn XP and watch your progress grow.